Are you looking for a way to brighten up your meals and desserts? I created this post because I know how delicious and versatile oranges can be. Whether you’re craving something sweet or savory, orange flavors can add a delightful twist.
If you love vegan cooking, enjoy experimenting with citrus dishes, or simply want to make healthier choices, this collection of recipes is just for you. Each dish highlights the vibrant taste of oranges and celebrates plant-based ingredients.
You’ll find ten mouthwatering vegan orange recipes that cater to every palate. From a creamy orange cashew cheesecake to a zesty orange and avocado salad, there’s something here for everyone. Each recipe is not only delicious but also easy to prepare, making it perfect for busy weeknights or special occasions.
Let’s dive in and explore how these healthy recipes can transform your meals and desserts. Get ready to savor the citrus goodness in a whole new way!
Key Takeaways
– Discover the versatility of oranges in both sweet and savory vegan dishes.
– Enjoy simple recipes like the creamy orange cashew cheesecake that require minimal time.
– Try unique ideas like the orange ginger smoothie for a refreshing start to your day.
– Incorporate vibrant flavors with dishes like orange-maple glazed carrots to elevate your meals.
– Experience the ease of plant-based cooking with options that please every taste bud.
1. Creamy Orange Cashew Cheesecake
Craving a dessert that feels indulgent yet light? This Creamy Orange Cashew Cheesecake hits the mark with its velvety texture and bright citrus flavor. Made from soaked cashews and fresh orange juice, it’s both rich and refreshing, perfect for any occasion.
The nutty almond flour and date crust provide a satisfying crunch, making each bite a delightful experience. Plus, it’s vegan and gluten-free, ensuring everyone at your table can enjoy it without worry.
Ingredients:
– 1 ½ cups raw cashews (soaked for 4-6 hours)
– 1/2 cup fresh orange juice
– Zest of 1 orange
– 1/4 cup maple syrup
– 1 tsp vanilla extract
– 1 cup almond flour
– 1/2 cup pitted dates
– 1/4 cup coconut oil (melted)
1. Drain the soaked cashews and place them in a blender.
2. Add orange juice, zest, maple syrup, and vanilla, blending until smooth.
3. In a bowl, mix almond flour and dates until crumbly.
4. Combine melted coconut oil with the crust mix and blend well.
5. Press the crust into a cheesecake pan and pour the filling on top.
6. Chill in the refrigerator for at least 4 hours before slicing.
– Soaking the cashews is key for a creamy texture.
– Garnish with orange slices or berries for a pop of color.
– Can I use other nuts? Yes, try macadamia nuts for a different flavor.
Turn everyday dessert into vegan orange recipes you’ll crave. This Creamy Orange Cashew Cheesecake proves dairy-free can be rich, tangy, and effortlessly elegant—soak cashews for a silky cream, enjoy a gluten-free crust, and savor bright orange zest in every bite.
Creamy Orange Cashew Cheesecake
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Crafted House Raw Cashew Butter 12 oz (340g), Creamy and Smooth – Cashew…
Anthony’s Blanched Almond Flour, Culinary Grade, 5 lb, Extra-Finely Grou…
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Norpro Silicone Springform Pan with Glass Base, 9″
2. Orange and Avocado Salad
Looking for a salad that’s as vibrant as it is nutritious? This Orange and Avocado Salad is a refreshing delight that combines creamy avocado with juicy oranges for a perfect flavor explosion. Tossed in a zesty citrus dressing, it’s an eye-catching dish that’s easy to prepare.
With mixed greens and crunchy walnuts, this salad not only tastes great but also offers healthy fats and protein, making it a wonderful addition to any meal or a light lunch on its own.
Ingredients:
– 2 large oranges (peeled and segmented)
– 1 ripe avocado (diced)
– 4 cups mixed greens (spinach, arugula, or lettuce)
– 1/4 cup walnuts (chopped)
– 2 tbsp olive oil
– Juice of 1 lime
– Salt and pepper to taste
1. In a large bowl, combine mixed greens, orange segments, and diced avocado.
2. In a separate bowl, whisk olive oil, lime juice, salt, and pepper together.
3. Drizzle the dressing over the salad and toss gently to combine.
4. Top with walnuts before serving.
– Choose ripe avocados for the best flavor.
– Feel free to add your favorite nuts or veggies for variety.
– Can I add other fruits? Absolutely! Berries or pomegranate seeds add a lovely touch.
Orange and Avocado Salad
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MasterClass KCAVOCADO Stainless Steel Avocado Slicer and Scooper, 18 cm …
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3. Citrus-Infused Quinoa Bowl
Need a nutritious meal that’s bursting with flavor? This Citrus-Infused Quinoa Bowl is just what you’re looking for! Packed with protein from quinoa and brightened with oranges, this bowl is a feast for your senses.
The nutty quinoa serves as a perfect base, complemented by colorful veggies and a zesty orange dressing, making it both delicious and visually appealing. Customize it with your favorite seasonal ingredients to make it your own!
Ingredients:
– 1 cup quinoa (rinsed)
– 2 cups vegetable broth
– 1 orange (juiced)
– 1 tbsp olive oil
– 1 cup cherry tomatoes (halved)
– 1 cup cucumber (diced)
– 1/2 cup bell pepper (diced)
– Salt and pepper to taste
1. In a pot, combine quinoa and vegetable broth, bringing it to a boil.
2. Reduce heat, cover, and simmer for 15 minutes until fluffy.
3. Mix orange juice and olive oil in a small bowl for dressing.
4. In a large bowl, combine cooked quinoa, cherry tomatoes, cucumber, and bell pepper.
5. Drizzle the orange dressing, toss, and season with salt and pepper.
– Add chickpeas or black beans for extra protein.
– Save leftover quinoa for an easy meal prep option!
FAQs:
– Can I use other grains? Yes, farro or brown rice would work well too.
Citrus-Infused Quinoa Bowl
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Greenfit Royal Organic Tri Color Quinoa | Non-GMO, Gluten-Free, Vegan, a…
Bob’s Red Mill Organic Tri-Color Quinoa, 13oz (Pack of 5) – Non GMO, Who…
CEREAUSLY Organic Tri-Color Quinoa – Premium Royal Quinoa from Bolivia –…
Atlas 1 LT Cold Press Extra Virgin Olive Oil with Polyphenol Rich from M…
4. Orange Coconut Chia Pudding
Imagine waking up to a tasty Orange Coconut Chia Pudding that feels like a treat! This pudding is loaded with omega-3s and fiber, making it a nutritious choice for busy mornings.
With creamy coconut milk and sweet orange essence, this dish is both satisfying and healthy. Prep it the night before, and you’ll have a delightful breakfast waiting for you in the morning.
Ingredients:
– 1 cup coconut milk
– 1/4 cup chia seeds
– 1/4 cup fresh orange juice
– Zest of 1 orange
– 2 tbsp maple syrup (optional)
– Fresh fruits for topping (berries, banana, etc.)
Instructions:
1. In a bowl, mix coconut milk, chia seeds, orange juice, zest, and maple syrup if desired.
2. Stir well, cover, and refrigerate for at least 4 hours or overnight.
3. Before serving, stir and layer in cups with fresh fruit on top.
– Adjust sweetness as needed with more syrup.
– Add granola on top for an extra crunch!
FAQs:
– How long can I store this? It’s best enjoyed within 3-4 days.
Orange Coconut Chia Pudding
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Bobs Red Mill Organic Chia Seeds, 12 Ounce (Pack of 5)
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5. Spicy Orange Tofu Stir-Fry
Ready to spice things up? This Spicy Orange Tofu Stir-Fry is a fantastic blend of heat and sweetness, making it a go-to for flavorful meals.
Featuring crispy tofu and vibrant bell peppers in a tangy orange sauce, this dish is quick to prepare and packed with plant-based protein. Serve it over rice or noodles for a satisfying and hearty dinner.
Ingredients:
– 1 block firm tofu (pressed and cubed)
– 2 cups mixed bell peppers (sliced)
– 1 orange (juiced)
– 2 tbsp soy sauce
– 1 tbsp sriracha (adjust for heat)
– 2 tbsp sesame oil
– Cooked rice or noodles for serving
1. Heat sesame oil in a pan over medium-high heat.
2. Add cubed tofu and cook until golden brown on all sides.
3. Stir in sliced bell peppers and cook for 5 minutes until tender.
4. Mix orange juice, soy sauce, and sriracha in a bowl and pour over stir-fry.
5. Cook for a few more minutes, then serve over rice or noodles.
– Ensure tofu is well-pressed for the best texture.
– Top with sesame seeds for an added crunch!
FAQs:
– Can I add other vegetables? Yes, broccoli or snap peas would be tasty options.
Spicy Orange Tofu Stir-Fry
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Hodo Soy Beanery, Tofu Firm Organic, 10 Ounce | Pack of 3
Mori-Nu Tofu, Tofu Firm, Blue, 12.3 Ounce (Pack of 12)
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Sriracha Chili Hot Sauce, 28 Ounce Bottle (Pack of 2) by Huy Fong
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6. Orange-Maple Glazed Carrots
Looking for a side dish that’s sweet and satisfying? These Orange-Maple Glazed Carrots are a perfect choice for any dinner! The natural sweetness of the carrots, paired with zesty orange juice and a hint of maple, creates a glaze that elevates their flavor beautifully.
This simple recipe is a great way to make vegetables exciting while keeping them nutritious and delicious.
Ingredients:
– 1 pound baby carrots (or sliced regular carrots)
– 1/4 cup fresh orange juice
– 2 tbsp maple syrup
– 1 tbsp olive oil
– Salt and pepper to taste
1. Heat olive oil in a large pan over medium heat.
2. Add the carrots and sauté for 5 minutes.
3. Whisk together orange juice, maple syrup, salt, and pepper in a small bowl.
4. Pour the glaze over the carrots and cook for another 10 minutes until tender.
5. Serve warm as a side dish.
– Add fresh thyme or parsley for an aromatic touch.
– These can be prepared ahead of time and reheated.
FAQs:
– Can I use other vegetables? Yes, this glaze works well with parsnips or sweet potatoes too.
Orange-Maple Glazed Carrots
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Cuisinart Pulp Control Citrus Juicer, Orange Juicer Squeezer and Lemon S…
BLACK+DECKER 32oz Electric Citrus Juicer, CJ625, Pressure Activated, Adj…
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7. Orange-Scented Coconut Rice Pudding
Satisfy your sweet cravings with this Orange-Scented Coconut Rice Pudding! Combining creamy coconut milk with the bright flavor of orange, this comforting dessert is perfect for any occasion.
It’s easy to make and can be enjoyed warm or chilled, catering to your preference.
Ingredients:
– 1 cup arborio rice
– 2 cups coconut milk
– 1/2 cup orange juice
– Zest of 1 orange
– 1/4 cup maple syrup
– Pinch of salt
Instructions:
1. In a pot, combine rice, coconut milk, orange juice, zest, maple syrup, and salt.
2. Bring to a boil, then reduce heat and simmer for 20-25 minutes until rice is tender.
3. Stir occasionally to prevent sticking.
4. Serve warm, or refrigerate for a chilled treat.
– Garnish with shredded coconut or fresh fruit for added texture.
– Experiment with spices like cinnamon for a unique flavor twist.
FAQs:
– Can I use regular rice? Arborio gives the best consistency, but jasmine or basmati can work too.
Orange-Scented Coconut Rice Pudding
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Lundberg Organic Arborio Rice, Rich Flavor, Creamy Texture, Perfect for …
Roland Foods Superfino Arborio Rice, Specialty Imported Food, 11 Pound, …
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Thai Kitchen Organic Unsweetened Coconut Milk, 13.66 fl oz (Pack of 12)
Butternut Mountain Farm Pure Vermont Maple Syrup, Grade A, Amber Color, …
8. Vegan Orange Marmalade
Brighten your breakfast with this homemade Vegan Orange Marmalade! Bursting with the natural sweetness of oranges, this marmalade is a delightful way to start your day.
With just a few simple ingredients, making this spread is rewarding and straightforward. Plus, it’s free from preservatives, so you know exactly what you’re eating.
Ingredients:
– 4 large oranges (juiced and zested)
– 1 cup sugar (adjust to taste)
– 1/4 cup water
– 1 tbsp lemon juice
– 1/2 tsp agar-agar powder (optional for thickening)
1. Combine orange juice, zest, sugar, water, and lemon juice in a pot.
2. Bring to a boil, then reduce heat and simmer for 30-45 minutes until thickened.
3. If using agar-agar, add it in the last 5 minutes of cooking.
4. Pour into sterilized jars and let cool completely before sealing.
– Try adding ginger or other citrus for a unique twist.
– Store in the refrigerator for up to 2 weeks.
FAQs:
– Can I use other fruits? Yes, this base recipe works well with lemons or grapefruits.
Vegan Orange Marmalade
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9. Orange Ginger Smoothie
Energize your morning with a refreshing Orange Ginger Smoothie! This vibrant drink blends the bright flavors of oranges with a zing of ginger, making it the perfect way to start your day.
It’s a delicious way to pack in nutrients, whether as a quick breakfast or a midday snack.
Ingredients:
– 2 large oranges (peeled and segmented)
– 1 banana (frozen)
– 1-inch piece of ginger (peeled)
– 1 cup almond milk (or any plant-based milk)
– 1 tbsp maple syrup (optional)
1. In a blender, combine oranges, banana, ginger, almond milk, and maple syrup.
2. Blend until smooth and creamy.
3. Pour into glasses and enjoy immediately.
– For a thicker texture, add ice or more frozen banana.
– Feel free to toss in spinach or other greens for an extra nutrient boost.
– Can I substitute the banana? Yes, avocado can be used for creaminess instead.
Fun fact: a simple Orange Ginger Smoothie can power up your morning with just 2 oranges, a frozen banana, and ginger—giving you a quick, plant-based boost. When you sip vegan orange recipes like this, you start the day energized and ready to go.
Orange Ginger Smoothie
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10. Orange Basil Dressing
Transform your salads with this zesty Orange Basil Dressing! It’s a quick and easy way to infuse flavor into any dish, combining the sweetness of oranges with the fragrant freshness of basil.
Perfect not just for salads, but also as a marinade for grilled veggies or plant-based proteins, this dressing is ready in just minutes for a burst of freshness in every bite.
Ingredients:
– 1/4 cup fresh orange juice
– 1/4 cup olive oil
– 1 tbsp apple cider vinegar
– 1/4 cup fresh basil (chopped)
– Salt and pepper to taste
1. Whisk together orange juice, olive oil, apple cider vinegar, and fresh basil in a bowl.
2. Season with salt and pepper to taste.
3. Store in a jar and shake well before each use.
– Adjust acidity by adding more vinegar if desired.
– This dressing pairs wonderfully with fruit salads too!
FAQs:
– How long can I store the dressing? It keeps for about a week in the fridge.
Fun fact: In vegan orange recipes, a quick orange-basil dressing can elevate any salad in under 5 minutes. The bright citrus and fresh basil boost aroma and flavor, making plant-based meals irresistibly tasty.
Orange Basil Dressing
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Conclusion
These 10 vegan orange recipes offer a delightful mix of flavors that can brighten up any meal. Whether you’re craving something sweet or savory, the versatility of oranges means there’s always a way to incorporate them into your plant-based cooking.
From refreshing salads to indulgent desserts, these dishes are not just delicious but also bring a burst of color and nutrition to your table. So go ahead, try out these recipes and bring the joy of citrus into your everyday meals!
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Frequently Asked Questions
What are the best vegan orange recipes for sweet and savory dishes?
Explore a delicious range from the article’s 10 vegan orange recipes, spanning orange desserts and savory plates. These ideas show how orange can brighten plant-based meals with vibrant citrus flavor. To get started, pick fresh oranges, use zest for aroma, and juice for sauces or dressings. Balance sweetness with nuts, seeds, or olive oil to keep things healthy recipes. Store leftovers in the fridge for a few days and let your vegan cooking shine in your own citrus dishes.
How can I use orange in vegan cooking beyond desserts?
In vegan cooking, orange brings brightness to more than desserts. Use orange juice as a base for sauces and dressings, and zest to boost aroma in roasted vegetables, beans, or grains. Try an orange vinaigrette, an orange-glazed chickpea dish, or a citrus-herb sauce for tofu or tempeh. Citrus flavors pair beautifully with greens and grains, giving you citrus dishes that feel exciting. Quick tips: buy organic oranges for zest, press fresh juice, and store leftovers in the fridge. These ideas keep meals flexible and aligned with healthy recipes and plant-based meals.
Are orange desserts vegan and easy to make at home?
Yes! Many orange desserts in the collection are quick, pantry-friendly, and naturally vegan. Turn fresh oranges into a bright dessert, or blend them into a creamy yogurt-based treat using coconut yogurt. Emphasize a few simple ingredients and straightforward steps for healthy recipes. Pro tip: use frozen fruit to speed prep, balance tang with a splash of citrus, and feel free to experiment with toppings like nuts or dark chocolate. With these ideas you’ll master vegan orange recipes without fuss.
Can I create affordable, plant-based meals using citrus like oranges?
Absolutely. Oranges pair with affordable staples like lentils, beans, oats, and rice. Try budget-friendly options like orange lentil soup, orange chickpea salad, or roasted veggies with an orange glaze. Quick wins: buy oranges when in season, use zest and juice instead of specialty ingredients, batch-cook a citrus-infused sauce, and stash leftovers for easy future meals. This keeps plant-based meals approachable while delivering citrus dishes full of color and flavor. And yes, these ideas fit into healthy recipes budgets.
What are the easiest vegan orange recipes for beginners?
Great question. Start with simple, reliable options like a bright orange vinaigrette over greens, roasted vegetables with an orange glaze, or a creamy orange yogurt parfait. These are classic vegan orange recipes that show how vegan cooking can be approachable and tasty. Quick tips: zest before juicing, adjust sweetness with maple or agave, and pair citrus with protein like chickpeas or tofu. In just a few steps you’ll be building confidence and enjoying orange desserts and other citrus-forward dishes.
Related Topics
vegan orange recipes
citrus desserts
plant-based meals
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vegan sauces
