There’s something truly special about satisfying your sweet tooth while staying true to your health goals. Whether you’re looking to cut down on sugar, eliminate dairy, or simply want a guilt-free indulgence, I’ve got just the thing for you. I created this post to share some of my favorite plant based dessert recipes that not only taste incredible but also align with clean eating principles.
If you’re into vegan desserts or searching for healthy sweets that won’t derail your diet, you’re in for a treat! This collection is perfect for anyone who craves something sweet without the unnecessary additives. It doesn’t matter if you are a seasoned vegan or someone just dipping their toes into plant-based living; these recipes will satisfy your cravings and keep you feeling good.
In this post, you’ll find 12 delicious recipes featuring raw vegan chocolate goodies. Each dessert is designed to be easy to make, using wholesome ingredients that boost your health rather than sabotage it. From chocolate avocado mousse to no-bake energy bites, these recipes are not only simple but also packed with flavor.
I promise that these dairy-free treats will leave you feeling happy and satisfied, without that heavy feeling that often follows traditional desserts. So grab your mixing bowls and get ready to explore these clean, sweet indulgences that are as nutritious as they are delicious. Let’s dive into these mouthwatering recipes that will transform your dessert game!
Key Takeaways
– Discover 12 plant-based dessert recipes that satisfy sweet cravings while promoting health.
– Enjoy easy-to-make vegan desserts that use simple, wholesome ingredients.
– Each recipe is crafted to be dairy-free and ideal for anyone following a clean eating lifestyle.
– Indulge in treats like raw vegan chocolate cheesecake and chocolate banana nice cream for guilt-free enjoyment.
– These desserts provide a balance of nutrition and flavor, making them perfect for any occasion.
1. Raw Vegan Chocolate Avocado Mousse
Are you in the mood for a rich yet healthy dessert? This raw vegan chocolate avocado mousse is just what you need! With creamy avocado providing healthy fats and cacao delivering that deep chocolate flavor, you can indulge without the guilt. Plus, it’s incredibly quick to prepare—perfect for unexpected cravings!
Ingredients:
– 2 ripe avocados
– 1/2 cup cacao powder
– 1/4 cup maple syrup
– 1 teaspoon vanilla extract
– A pinch of salt
– 2 tablespoons almond milk (adjust for consistency)
1. Scoop the avocado flesh into a blender.
2. Add cacao powder, maple syrup, vanilla extract, and salt.
3. Blend until smooth, adding almond milk for desired consistency.
4. Taste and adjust sweetness if needed.
5. Spoon into serving dishes and chill for at least 30 minutes. Garnish with berries or coconut whipped cream.
– Can I use cocoa powder instead of cacao? Yes, but it may slightly change the flavor.
– How long can I store this mousse? It’s best enjoyed fresh but can last up to 2 days in the fridge.
Raw Vegan Chocolate Avocado Mousse
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2. No-Bake Chocolate Coconut Energy Bites
Need a quick energy boost that tastes amazing? These no-bake chocolate coconut energy bites are your solution! Naturally sweetened with dates, these bites are chewy, satisfying, and take only minutes to whip up. Perfect for a snack or a pick-me-up during the day!
Ingredients:
– 1 cup pitted Medjool dates
– 1/2 cup rolled oats
– 1/2 cup unsweetened shredded coconut
– 1/4 cup cacao powder
– 1 teaspoon vanilla extract
– A pinch of salt
1. In a food processor, blend the pitted dates until they form a sticky paste.
2. Add oats, shredded coconut, cacao powder, vanilla extract, and salt.
3. Pulse until well combined and clumped.
4. Shape into small balls with your hands.
5. Roll in additional shredded coconut if desired.
6. Chill in the fridge for at least 30 minutes before enjoying.
– Can I substitute the oats? Yes, almond flour is a great gluten-free option.
– How long do they last? They can be stored in the fridge for about a week, though they probably won’t last that long!
No-Bake Chocolate Coconut Energy Bites
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Ninja Food Processor, Professional Plus, 1000 Peak Watts, 4 Functions fo…
Terrasoul Superfoods Organic Pitted Medjool Dates, 1.5 Lbs – Pits Remove…
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3. Raw Vegan Chocolate Brownies
Craving a decadent treat? These raw vegan chocolate brownies are the answer! With wholesome ingredients like nuts and dates, they offer the rich, fudgy flavor you love without the guilt. Perfect for satisfying your chocolate cravings in a healthy way!
Ingredients:
– 1 cup walnuts
– 1 cup pitted Medjool dates
– 1/2 cup cacao powder
– 1/4 cup almond flour
– 1 teaspoon vanilla extract
– A pinch of sea salt
1. Process the walnuts in a food processor until finely ground.
2. Add dates, cacao powder, almond flour, vanilla extract, and sea salt.
3. Blend until the mixture holds together when pressed.
4. Line an 8×8 inch pan with parchment paper.
5. Firmly press the mixture into the pan for an even layer.
6. Refrigerate for at least 30 minutes before cutting into squares.
– Can I substitute walnuts for another nut? Yes, pecans or almonds work well too.
– How do I ensure they are set? Refrigerate for at least 30 minutes before cutting.
Raw Vegan Chocolate Brownies
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Organic Cacao Powder, Unsweetened, 2 lb (907 g) – Rich Dark Chocolate Fl…
Navitas Organics Cacao Powder – Cocoa Powder Substitute 1:1, For Hot Cho…
Anthony’s Organic Cocoa Powder, 5 lb, Unsweetened, Gluten Free, Non GMO
Terrasoul Superfoods Organic Almond Flour, 2 Lbs (Pack of 2) – Fine Text…
Anthony’s Blanched Almond Flour, 4 lb, Finely Ground, Gluten Free, Non G…
4. Raw Vegan Chocolate Cheesecake
Looking for a show-stopping dessert? This raw vegan chocolate cheesecake is creamy and indulgent, with a nutty crust and luscious chocolate filling. It’s perfect for any occasion and is completely dairy-free and refined sugar-free!
Ingredients:
– For the crust:
– 1 cup pitted Medjool dates
– 1 cup almonds
– 1/4 cup cacao powder
– For the filling:
– 2 cups soaked cashews (soak for 4-6 hours)
– 1/2 cup coconut oil, melted
– 1 cup maple syrup
– 1/2 cup cacao powder
– 1 teaspoon vanilla extract
1. Combine dates, almonds, and cacao powder in a food processor and pulse until crumbly but sticky.
2. Press the mixture into the bottom of a springform pan for the crust.
3. Blend soaked cashews, coconut oil, maple syrup, cacao powder, and vanilla until smooth for the filling.
4. Pour the filling over the crust, smoothing the top.
5. Chill in the fridge for at least 4 hours or overnight until set.
6. Decorate with fresh berries or cacao nibs before serving.
FAQs:
– Can I make this in advance? Yes! It’s even better the next day.
– What can I use instead of cashews? Silken tofu or soaked sunflower seeds are good alternatives.
Raw Vegan Chocolate Cheesecake
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5. Chocolate Banana Nice Cream
Craving a cold treat that’s guilt-free? This chocolate banana nice cream is the perfect solution! Just bananas and cacao come together for a creamy dessert that tastes indulgent without the extra calories. Ideal for hot days or as a healthier dessert option!
Ingredients:
– 2 ripe bananas, sliced and frozen
– 2 tablespoons cacao powder
– 1 tablespoon almond milk (optional for creaminess)
1. Place frozen banana slices in a food processor.
2. Blend until smooth and creamy, scraping down the sides as needed.
3. Add cacao powder and blend until fully combined. Add almond milk if needed for consistency.
4. Serve immediately as soft-serve or freeze for a firmer texture.
5. Top with chopped nuts or shaved coconut if desired.
FAQs:
– Can I make it without cacao? Yes! Just blend the frozen bananas for a simple banana nice cream.
– How should I store leftovers? Keep in an airtight container in the freezer for up to a week.
Chocolate Banana Nice Cream
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Volupta Organic & Fair Trade Unsweetened Super Food Cacao Powder, 32 Ounce
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6. Raw Vegan Chocolate Dipped Fruit
Want a simple yet elegant dessert? These raw vegan chocolate dipped fruits are delightful! Fresh fruits coated in rich, melted chocolate make for a nourishing treat that’s perfect for gatherings or a sweet afternoon snack.
Ingredients:
– 1 cup dark chocolate chips (dairy-free)
– Fresh fruits of choice (strawberries, bananas, or apple slices)
– Toppings: shredded coconut, chopped nuts, or sea salt (optional)
1. Melt dark chocolate chips in a double boiler or microwave.
2. Dip fruits in the melted chocolate, letting excess drip off.
3. Roll in toppings if desired.
4. Place dipped fruits on a parchment-lined tray and refrigerate until chocolate is set.
5. Serve chilled and enjoy!
– Can I use white chocolate? Yes, just ensure it’s dairy-free for a vegan option.
– How long do they last? Best enjoyed the same day but can be stored in the fridge for a day.
Relatable: You don’t need fancy ingredients for a wow moment. Fresh fruit + dairy-free chocolate makes crowd-pleasing treats that fit plant based dessert recipes—simple, elegant, and ready in minutes.
Raw Vegan Chocolate Dipped Fruit
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Gefen Vegan Semi Sweet Real Dark Chocolate Chips, Dairy Free 9oz (3 Pack…
Enjoy Life Bulk Semi-Sweet Mini Chocolate Chips, Vegan, Dairy Free, Glut…
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ChocZero Dark Chocolate Chips, Sugar Free, Vegan, Keto & Low Carb, Glute…
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7. Chocolate Chia Seed Pudding
Looking for a delicious yet healthy dessert? This chocolate chia seed pudding is creamy, rich, and incredibly satisfying. Packed with omega-3s and fiber, it’s a sweet indulgence you can feel good about enjoying any time of day!
Ingredients:
– 1/4 cup chia seeds
– 1 cup almond milk
– 2 tablespoons cacao powder
– 2 tablespoons maple syrup
– 1 teaspoon vanilla extract
1. In a bowl, mix chia seeds, almond milk, cacao powder, maple syrup, and vanilla extract.
2. Stir well to combine, ensuring no clumps.
3. Let sit for 10 minutes, then stir again to prevent clumping.
4. Cover and refrigerate for at least 4 hours or overnight until thickened.
5. Serve chilled, topped with fresh fruit or nuts.
FAQs:
– Can I make it in advance? Yes! It keeps well in the fridge for up to 5 days.
– What can I use instead of chia seeds? Flax seeds work similarly in texture.
Chocolate Chia Seed Pudding
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8. Raw Chocolate Hazelnut Spread
Imagine spreading something delicious and nutritious on your toast! This raw chocolate hazelnut spread is an indulgent treat that’s guilt-free. Made with simple, whole ingredients, it’s perfect for breakfast or a sweet snack anytime!
Ingredients:
– 1 cup raw hazelnuts
– 1/4 cup cacao powder
– 1/4 cup maple syrup
– 1 tablespoon coconut oil
– A pinch of salt
1. Roast the hazelnuts in the oven for about 10 minutes at 350°F until fragrant. Let cool slightly.
2. Place hazelnuts in a food processor and blend until smooth and creamy.
3. Add cacao powder, maple syrup, coconut oil, and salt; blend until well mixed.
4. Transfer to a jar and refrigerate to thicken.
5. Enjoy on toast, pancakes, or straight from the jar!
– How long can I store this spread? It stays good in the fridge for up to two weeks.
– Can I use other nuts? Absolutely! Almonds or walnuts work beautifully too.
Fun fact: 1 tablespoon of this raw chocolate hazelnut spread fits neatly into plant based dessert recipes, delivering healthy fats and antioxidants with zero refined sugar. Keep it on hand for quick mornings.
Raw Chocolate Hazelnut Spread
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9. Chocolate Almond Milkshake
Craving something refreshing yet indulgent? This chocolate almond milkshake is perfect! Creamy and chocolatey, it’s incredibly easy to make, making it an ideal treat for hot days or a quick dessert. Plus, it’s completely dairy-free!
Ingredients:
– 2 cups almond milk
– 2 tablespoons cacao powder
– 2 tablespoons maple syrup
– 1 banana
– A few ice cubes
Instructions:
1. In a blender, combine almond milk, cacao powder, maple syrup, banana, and ice cubes.
2. Blend until smooth and creamy, adjusting sweetness as desired.
3. Pour into glasses and enjoy immediately, garnished with cacao or shaved chocolate if desired.
FAQs:
– Can I use other types of milk? Yes, oat or coconut milk work wonderfully too.
– How can I make it richer? Add a tablespoon of nut butter for extra creaminess.
Chocolate Almond Milkshake
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Califia Farms – Unsweetened Almond Milk, 32 Oz (Pack of 6), Dairy Free, …
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10. Chocolate Peanut Butter Cups
Get ready for a heavenly treat with these homemade chocolate peanut butter cups! With a rich chocolate exterior and a creamy peanut butter center, they’re sure to satisfy your chocolate cravings. Plus, they’re super easy to make, allowing you to treat yourself guilt-free!
Ingredients:
– 1 cup dairy-free dark chocolate chips
– 1/2 cup natural peanut butter
– 2 tablespoons maple syrup
– A pinch of salt
1. Melt chocolate chips in a double boiler or microwave until smooth.
2. Line a muffin tin with paper liners and pour melted chocolate into each liner, spreading to coat the bottom.
3. In a bowl, mix peanut butter, maple syrup, and salt until combined.
4. Add a dollop of the peanut butter mixture onto the chocolate base, then top with more melted chocolate to cover.
5. Freeze for 20-30 minutes until set. Enjoy!
FAQs:
– Can I use milk chocolate? Yes, but ensure it’s dairy-free if needed.
– How long do they last? They stay good for about a week in the fridge.
Chocolate Peanut Butter Cups
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Gefen Vegan Semi Sweet Real Dark Chocolate Chips, Dairy Free 9oz (3 Pack…
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Yupik Organic Dark Chocolate Chips, 70% Cacao, 2.2 lb (35.2 oz), Gluten-…
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11. Raw Vegan Chocolate Granola Bars
Snack time just got a delicious upgrade with these raw vegan chocolate granola bars! Chewy and crunchy, they’re packed with flavor, making them perfect for a healthy snack or a post-workout treat. Plus, they’re fully customizable to fit your taste preferences!
Ingredients:
– 1 cup pitted Medjool dates
– 1 cup rolled oats
– 1/2 cup nut butter (almond or peanut)
– 1/4 cup cacao powder
– 1/4 cup chopped nuts or seeds
– A pinch of salt
1. In a food processor, blend pitted dates, rolled oats, nut butter, cacao powder, chopped nuts, and salt.
2. Pulse until the mixture sticks together when pressed.
3. Press into a lined baking dish, smoothing down evenly.
4. Refrigerate for at least 30 minutes before cutting into bars.
5. Store in an airtight container in the fridge or freezer.
FAQs:
– Can I use honey instead of maple syrup? Yes, but it won’t be vegan.
– How long can I store these bars? They can last up to two weeks in the fridge.
Snack time just got real with raw vegan chocolate granola bars. They’re chewy, crunchy, and easy to customize, so you can tailor flavors and textures to your taste—no more boring snacks. Plant based dessert recipes make healthy indulgence feel effortless.
Raw Vegan Chocolate Granola Bars
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12. Chocolate Zucchini Muffins
Don’t be fooled by the zucchini—these chocolate zucchini muffins are a delicious way to sneak in some veggies while satisfying your sweet tooth. Fluffy and moist, they’re bursting with flavor, making them perfect for breakfast, dessert, or a snack!
Ingredients:
– 1 1/2 cups grated zucchini (squeezed dry)
– 1 cup almond flour
– 1/2 cup cacao powder
– 1/2 cup maple syrup
– 1/4 cup almond butter
– 1 teaspoon baking soda
– 1/2 teaspoon vanilla extract
– A pinch of salt
Instructions:
1. Preheat the oven to 350°F and line a muffin tin with liners.
2. In a large bowl, mix almond flour, cacao powder, baking soda, and salt.
3. In another bowl, combine grated zucchini, maple syrup, almond butter, and vanilla extract.
4. Combine the wet and dry ingredients, stirring until just mixed.
5. Spoon batter into muffin tins, filling each cup about 2/3 full.
6. Bake for 20 minutes or until a toothpick comes out clean. Allow to cool before serving.
FAQs:
– Can I use other flours? Yes, whole wheat flour can work well too.
– How can I store these muffins? Keep in an airtight container for up to 3 days at room temperature.
Chocolate Zucchini Muffins
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Conclusion
Indulging in sweet treats doesn’t have to come with guilt, especially when you embrace these delightful plant-based dessert recipes. Each bite is a celebration of nature’s best ingredients, offering delicious flavors while nourishing your body. From rich chocolate brownies to refreshing banana nice cream, there’s a treat for every occasion.
Try out these recipes and embrace the joy of clean eating without sacrificing taste. They’re perfect for sharing with friends or enjoying on your own. Your sweet tooth will thank you!
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Frequently Asked Questions
Why should I choose plant based dessert recipes for clean eating and healthy sweets?
Choosing plant based dessert recipes is a smart way to enjoy sweets while supporting clean eating. They emphasize dairy-free treats, fewer artificial ingredients, and natural sweetness from fruit and dates, which helps with vegan desserts and sugar-free desserts goals. In this collection you’ll discover practical swaps and quick fixes: use almond or coconut milk instead of dairy, swap refined sugar for dates or maple syrup, and batch‑prep desserts so you always have a healthy option on hand. Pro tips: read ingredients, choose simple, whole-food components, and balance richness with bright fruit flavors so your clean eating recipes stay delicious.
Are raw vegan chocolate desserts as creamy and satisfying as traditional chocolate desserts?
Absolutely. Raw vegan chocolate desserts can be incredibly creamy and satisfy chocolate cravings. The secret is blending soaked cashews or avocado with cocoa powder or raw cacao, a touch of coconut cream, dates or maple syrup for sweetness, and a splash of coconut oil for glossy texture. Chill to set and you’ve got a rich, indulgent treat without baking. This aligns with plant based dessert recipes for vegan desserts, keeps things dairy-free, and often fits sugar-free desserts options when you limit sweeteners. Practical tip: soak your nuts 4–6 hours, then blend until ultra-smooth; scrape the sides and blend again, and adjust thickness with almond milk as needed.
How can I adapt these plant based desserts for kids or picky eaters?
Make them visually appealing and subtly sweet to win over kids and picky eaters. Use naturally sweet fruits like berries or bananas and add textures with crushed nuts or cacao nibs. Keep flavors familiar—chocolate, vanilla, peanut butter—and choose dairy-free milks to improve creaminess without dairy. Turn desserts into bite‑sized cups or bars for easy sharing. These techniques fit plant based dessert recipes, vegan desserts, and clean eating recipes that the whole family can enjoy.
What are practical ways to reduce sugar in plant based dessert recipes without sacrificing flavor?
Absolutely. Cutting sugar doesn’t mean losing flavor. Start with natural sweetness from dates, soaked figs, ripe bananas, or applesauce, then add depth with vanilla, cinnamon, lemon zest, or a coffee note. Pair creamy textures from cashews or coconut milk with crunchy elements like nuts or cacao nibs to satisfy the palate. For a truly sugar-free approach, rely on whole-food sweeteners like dates, and use sugar-free alternatives sparingly if needed. Practical tip: gradually reduce sweetness over a few batches and let the flavors develop while keeping your clean eating recipes enjoyable.
How can I store these desserts and adapt them for dairy-free and sugar-free needs for later?
These desserts are easy to store and customize for dairy-free and sugar-free goals. Most raw chocolate creations chill in the fridge and stay fresh for up to a week, or freeze for longer. Store in airtight containers or silicone molds for quick grab-and-go portions. To keep things dairy-free, skip any dairy ingredients and use coconut cream or almond milk instead. To keep them sugar-free, rely on whole-food sweeteners like dates or fruit purees, and use sugar-free alternatives sparingly if required. Pro-tip: label batches with date and ingredients so you can rotate favorites and keep your clean eating recipes on track.
Related Topics
plant based desserts
vegan chocolate
healthy sweets
dairy-free treats
sugar-free desserts
clean eating recipes
raw vegan desserts
easy vegan recipes
gluten free
no-bake desserts
guilt-free indulgence
healthy baking
