When it comes to healthy eating, green beans often steal the show, but they can sometimes feel a bit overlooked. That’s why I put together this collection of 12 Vegan Green Bean Recipes to inspire your next meal. These dishes are not only delicious but also showcase how versatile green beans can be in plant-based cooking. Whether you want a classic dish or something with a twist, there’s something here for everyone.
If you love vegan side dishes that are easy to whip up, then you’re in the right place. This post is perfect for anyone looking to add more wholesome, plant-based recipes to their table without spending hours in the kitchen. These recipes are designed for busy weeknights or anyone wanting to impress guests with minimal effort.
You’ll find everything from a comforting Classic Vegan Green Bean Casserole to zesty options like Garlic Lemon Green Beans and Spicy Asian Green Beans. Each recipe is crafted to highlight the fresh, crisp flavor of healthy green beans, making it easy to enjoy this nutritious veggie in exciting ways. Plus, they all fit the bill for easy vegan cooking, so you can spend less time stressing over dinner and more time enjoying it.
Get ready to elevate your meals with these simple yet delightful green bean dishes that will keep your taste buds happy and your body nourished. Let’s dive into these recipes and discover how green beans can transform your meals!
Key Takeaways
– Discover 12 delicious vegan green bean recipes that are easy to make and full of flavor.
– Each recipe offers a unique twist, from classic casseroles to zesty salads, catering to various tastes.
– These dishes are perfect for busy weeknights or special gatherings, making meal prep a breeze.
– Enjoy the health benefits of green beans while exploring creative cooking methods and flavor combinations.
– Elevate your culinary repertoire with plant-based recipes that everyone—vegan or not—will love.
1. Classic Vegan Green Bean Casserole
Craving something that brings comfort to the table? This vegan green bean casserole offers a creamy, rich experience that’s perfect for gatherings or cozy dinners at home. Tender green beans swim in a homemade mushroom sauce, topped with crispy onions for that satisfying crunch you love.
With its delightful taste and hearty nutrition, this dish is truly a crowd-pleaser. You get your veggies and a creamy texture all in one, and it’s simple enough to whip up anytime you need a comforting side dish.
Ingredients:
– 1 lb fresh green beans, trimmed
– 2 cups mushrooms, sliced
– 1 cup coconut milk
– 1 onion, chopped
– 2 cloves garlic, minced
– 1/4 cup
– 1/2 cup crispy fried onions
– Salt and pepper to taste
Instructions:
1. Preheat your oven to 350°F (175°C).
2. Blanch the green beans in boiling water for 3-4 minutes, then drain and set aside.
3. In a skillet, sauté the onions and garlic until translucent. Add the mushrooms and cook until soft.
4. Stir in the coconut milk and
5. Combine the green beans with the mushroom mixture, then transfer to a baking dish.
6. Top with crispy fried onions and bake for 25 minutes until golden.
FAQs:
– Can I make this ahead? Yes, prepare the casserole a day in advance and bake it just before serving.
Classic Vegan Green Bean Casserole
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French’s Original Crispy Fried Onions, 24 oz (Pack of 6) – Six 24 Ounce …
Fresh Gourmet Crispy Onions Snack and Salad Topper, 24 Ounce (Pack of 2)
2. Garlic Lemon Green Beans
Are you looking for a quick and flavorful side dish? These Garlic Lemon Green Beans are zesty and bursting with freshness! The crisp green beans tossed in fragrant garlic and bright lemon juice make for a perfect complement to any meal.
Not only are they simple to prepare, but they also pack a nutritious punch, providing vitamins and flavor in every bite. You’ll love how fast they come together without sacrificing taste or healthiness.
Ingredients:
– 1 lb fresh green beans, trimmed
– 3 cloves garlic, minced
– Zest and juice of 1 lemon
– 2 tablespoons olive oil
– Salt and pepper to taste
1. Bring a pot of salted water to a boil and blanch green beans for 2-3 minutes.
2. In a skillet, heat olive oil over medium heat and sauté garlic until fragrant.
3. Drain the green beans and add them to the skillet, tossing with lemon zest, juice, salt, and pepper.
4. Cook for an additional 2 minutes until heated through.
– Can I use frozen green beans? Yes, just adjust the cooking time accordingly, as frozen beans may require a bit more time to cook through.
Garlic Lemon Green Beans
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3. Spicy Asian Green Beans
Do you crave a dish with a kick? These Spicy Asian Green Beans are bursting with bold flavors that will excite your palate. Tossed in a sweet and spicy sauce, they serve perfectly as a side or snack, making them an easy go-to for busy weeknights.
The simplicity of this recipe means you can have a flavorful dish ready in no time, while still getting your veggie fix. You’ll love the delightful contrast of heat and sweetness in every bite.
Ingredients:
– 1 lb green beans, trimmed
– 2 tablespoons soy sauce
– 1 tablespoon sriracha
– 1 tablespoon honey or agave syrup
– 1 tablespoon sesame oil
– Sesame seeds for garnish
1. In a small bowl, mix soy sauce, sriracha, honey/agave, and sesame oil.
2. Blanch the green beans for 2-3 minutes in boiling water, then drain.
3. Heat a skillet over medium-high heat and add the blanched green beans.
4. Pour the sauce over the beans and stir-fry for 3-4 minutes until well coated and heated through.
5. Serve hot, garnished with sesame seeds.
– Can I reduce the spice? Yes, lessen the amount of sriracha to taste.
Weeknights don’t have to be boring. Spicy Asian Green Beans show that a 15-minute skillet can deliver bold heat and a sweet glaze, giving you a quick, veggie-forward win in the world of green bean vegan recipes.
Spicy Asian Green Beans
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Price updated on December 17, 2025 at 6:40 PM
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KitchenAid Classic Mixing Bowls, Set of 5, Pistachio
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4. Mediterranean Green Beans with Tomatoes
Yearning for a taste of the Mediterranean? This vibrant dish combines tender green beans with juicy tomatoes, creating a colorful and flavorful side. Topped with tangy feta or vegan feta, it’s not only nutrient-rich but also visually stunning for your dining table.
With its simple preparation and fresh ingredients, this recipe is perfect for bringing a taste of summer to your plate, no matter the season. You’ll enjoy the delightful blend of flavors and the health benefits they bring.
Ingredients:
– 1 lb green beans, trimmed
– 1 cup cherry tomatoes, halved
– 1/2 cup vegan feta cheese
– 2 tablespoons olive oil
– 1 teaspoon dried oregano
– Salt and pepper to taste
1. Heat olive oil in a skillet over medium heat. Add the green beans and sauté for 5 minutes.
2. Add cherry tomatoes and oregano, cooking for an additional 5-7 minutes until the beans are tender.
3. Remove from heat and sprinkle with vegan feta cheese, salt, and pepper.
4. Serve warm, garnished with fresh herbs if desired.
FAQs:
– Can I use canned tomatoes? Fresh tomatoes are best, but you can use canned if needed. Just drain them well.
Mediterranean Green Beans with Tomatoes
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Giulianos Feta Cheese Stuffed Olive, 7 Ounce – 6 per case.
Generic Australian Marinated Feta by Meredith Dairy 11.3 oz (Pack of 2)
5. Roasted Green Beans with Almonds
Looking for an elegant side that’s easy to prepare? Roasted Green Beans with Almonds are simple yet sophisticated. The roasting process caramelizes the beans’ natural sweetness, while the almonds add a delightful crunch that elevates the dish to new heights.
Perfect for dinner parties or family meals, this recipe combines flavor and presentation effortlessly. You’ll love how a few simple ingredients can come together to create a standout side dish.
Ingredients:
– 1 lb green beans, trimmed
– 1/4 cup sliced almonds
– 2 tablespoons olive oil
– Salt and pepper to taste
– Zest of 1 lemon
Instructions:
1. Preheat your oven to 425°F (220°C).
2. On a baking sheet, toss green beans with olive oil, salt, and pepper.
3. Roast in the oven for 15-20 minutes, tossing halfway through.
4. In the last 5 minutes, add the sliced almonds to the baking sheet.
5. Once done, sprinkle with lemon zest before serving.
FAQs:
– Can I use other nuts? Absolutely! Cashews or walnuts also work beautifully here.
Roasted Green Beans with Almonds
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Premium Raw Unsalted Sliced Almonds 32oz (2 lb) | Superior Gourmet Quali…
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Atlas 1 LT Cold Press Extra Virgin Olive Oil with Polyphenol Rich from M…
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6. Creamy Vegan Green Bean Salad
Craving a refreshing and creamy dish? This Creamy Vegan Green Bean Salad is the perfect blend of fresh ingredients and delightful flavors. Ideal for summer barbecues or potlucks, this salad combines crisp green beans with a tangy dressing that’s both nutritious and delicious.
With a rich texture and satisfying taste, it’s a dish that everyone will love. Easy to whip up and perfect for gatherings, this salad will quickly become a favorite at your table.
Ingredients:
– 1 lb fresh green beans, trimmed
– 1 cup chickpeas, cooked
– 1/2 cup vegan mayo
– 2 tablespoons lemon juice
– 1/4 cup diced red onion
– Salt and pepper to taste
1. Blanch green beans in boiling water for 2-3 minutes, then drain and cool in ice water.
2. In a large bowl, mix vegan mayo, lemon juice, red onion, salt, and pepper.
3. Add the cooled green beans and chickpeas, tossing well to coat.
4. Chill in the refrigerator for 30 minutes before serving for the best flavor.
FAQs:
– Can this salad be made a day ahead? Yes, it gets even better as the flavors meld!
Creamy Vegan Green Bean Salad
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Price updated on December 17, 2025 at 6:44 PM
Del Monte FRESH CUT BLUE LAKE Cut Green Beans, No Salt Added Canned Vege…
Green Giant Cut Green Beans, 14.5 Ounce Cans (Pack of 4)
Eden Organic Garbanzo Beans, Chickpeas, 15 oz Can (12-Pack Case), No Sal…
Hellmann’s Heavy Duty Vegan Mayonnaise Jar, Creamy Plant Based Mayo, Con…
Follow Your Heart Original Vegenaise, Soy Free, Non GMO, Egg Free, Vegan…
7. Green Bean Stir-Fry with Tofu
Are you searching for a quick and nutritious meal? This Green Bean Stir-Fry with Tofu is a fantastic way to enjoy a variety of flavors and textures. Packed with protein and vibrant veggies, it’s perfect for busy weeknights when you need something hearty in a hurry.
This dish is not only colorful but also a celebration of fresh ingredients that come together beautifully. You’ll love how easy it is to prepare a satisfying meal that’s both healthy and delicious.
Ingredients:
– 1 lb green beans, trimmed
– 1 block firm tofu, cubed
– 1 bell pepper, sliced
– 2 tablespoons soy sauce
– 1 tablespoon sesame oil
– 2 cloves garlic, minced
– 1 teaspoon ginger, minced
1. Heat sesame oil in a large skillet over medium heat. Add cubed tofu and cook until golden on all sides.
2. Add green beans, bell pepper, garlic, and ginger. Stir-fry for 5-7 minutes until veggies are tender-crisp.
3. Pour in soy sauce and toss to coat everything evenly. Cook for an additional 2 minutes.
4. Serve immediately over cooked rice or noodles.
FAQs:
– Can I use other vegetables? Absolutely! Carrots, broccoli, or snap peas would be wonderful.
Green Bean Stir-Fry with Tofu
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Price updated on December 17, 2025 at 6:44 PM
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Mori-Nu Tofu, Tofu Firm, Blue, 12.3 Ounce (Pack of 12)
San-J – Gluten Free Tamari Soy Sauce with 28% Less Sodium – Specially Br…
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8. Balsamic Glazed Green Beans
Want to add a gourmet touch to your green beans? These Balsamic Glazed Green Beans are sweet, tangy, and incredibly easy to prepare. Perfectly sautéed until tender, they’re finished with a luscious balsamic glaze that enhances their natural flavor.
This dish elevates any meal, making it a must-try for your dinner table. You’ll love how effortlessly delicious it is, and it pairs beautifully with a wide range of main courses.
Ingredients:
– 1 lb green beans, trimmed
– 1/4 cup balsamic vinegar
– 2 tablespoons maple syrup
– 1 tablespoon olive oil
– Salt and pepper to taste
1. In a skillet, heat olive oil over medium heat. Add green beans and sauté for 5 minutes.
2. In a small bowl, whisk together balsamic vinegar and maple syrup.
3. Pour the balsamic mixture over the green beans and cook for an additional 5 minutes, stirring frequently, until the glaze thickens.
4. Season with salt and pepper before serving.
– Can I use regular vinegar? Balsamic adds a unique sweetness, but you can substitute another vinegar if necessary.
Balsamic Glazed Green Beans
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Price updated on December 17, 2025 at 6:43 PM
Colavita Balsamic Glaze – Organic, 8.5 Fl Oz (Pack of 1) Squeeze Bottle,…
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Kirkland Signature Organic Balsamic Vinegar, 1 Liter (33.81 Fluid Ounce)
9. Green Bean and Potato Hash
Looking for a hearty side dish? This Green Bean and Potato Hash is the perfect solution for brunch or dinner. Combining earthy potatoes with fresh green beans, this dish is sautéed to create a comforting and satisfying experience.
Easy to prepare and full of flavor, it’s a wonderful way to enjoy wholesome ingredients together. You’ll love how filling and delicious this dish is, making it a fantastic addition to your meals.
Ingredients:
– 1 lb green beans, trimmed
– 2 large potatoes, diced
– 1 onion, chopped
– 2 tablespoons olive oil
– Salt and pepper to taste
1. In a skillet, heat olive oil over medium heat. Add diced potatoes and cook for about 10 minutes until golden.
2. Add onion and green beans; season with salt and pepper.
3. Sauté for another 10 minutes until the potatoes are fork-tender and everything is well combined.
4. Serve warm, garnished with fresh herbs.
– Can I use different potatoes? Yes, sweet potatoes can add a nice twist!
Fun fact: In about 20 minutes you can turn potatoes and green beans into a hearty hash that shines as a side or brunch centerpiece. It’s a go-to example of green bean vegan recipes that are cozy, flavorful, and easy. Quick, filling, and weeknight-friendly.
Green Bean and Potato Hash
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Price updated on December 17, 2025 at 6:43 PM
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10. Green Bean Pizza
Ready to try something innovative? Green Bean Pizza is a fun and creative way to enjoy this veggie in a beloved dish. With fresh ingredients and delightful flavors, it’s sure to impress your guests and satisfy your cravings.
This recipe allows you to enjoy the tastes of summer all year long, combining the crispness of green beans with the heartiness of pizza. You’ll love how unique and delicious this option is for your next meal.
Ingredients:
– 1 pre-made pizza crust
– 1 cup green beans, trimmed and blanched
– 1 cup tomato sauce
– 1 cup vegan cheese
– 1/2 cup sliced bell peppers
– 1 teaspoon Italian seasoning
1. Preheat the oven to 450°F (230°C).
2. Spread tomato sauce on the pizza crust, layering the blanched green beans and sliced bell peppers on top.
3. Sprinkle with vegan cheese and Italian seasoning.
4. Bake for 12-15 minutes or until the crust is golden and the cheese is melted.
5. Slice and serve hot!
FAQs:
– Can I use a homemade crust? Yes, homemade dough will work just as well!
Green Bean Pizza
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Price updated on December 17, 2025 at 6:46 PM
Venice Baking Gluten Free Vegan Seasoned Pizza Crust, 10 inch — 24 per …
Weisenberger Pizza Crust Mix – Pizza Dough Mix for Homemade Pizza – Pizz…
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11. Grilled Green Beans with Lemon-Walnut Pesto
Looking to elevate your grilling game? Grilled Green Beans drizzled with a zesty lemon-walnut pesto are a must-try! This dish brings a smoky flavor to fresh green beans, making it an exciting side that pairs beautifully with any grilled main course.
Quick to prepare and packed with flavor, this recipe is bound to impress your guests at summer BBQs or casual dinners. You’ll love the combination of fresh ingredients and the crunch of walnuts in every bite.
Ingredients:
– 1 lb green beans, trimmed
– 1/2 cup walnuts
– 1 lemon, zested and juiced
– 2 tablespoons olive oil
– Salt and pepper to taste
Instructions:
1. Preheat the grill to medium-high heat.
2. In a food processor, blend walnuts, lemon juice, lemon zest, olive oil, salt, and pepper until smooth.
3. Grill the green beans for about 5-7 minutes, turning occasionally, until slightly charred.
4. Toss the grilled beans with the lemon-walnut pesto before serving.
– Can I make the pesto ahead? Absolutely! Just store it in the fridge for up to a week.
Grilled Green Beans with Lemon-Walnut Pesto
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Price updated on December 17, 2025 at 6:46 PM
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12. Green Bean and Quinoa Salad
Searching for a healthy and filling option for lunch or dinner? This Green Bean and Quinoa Salad is packed with protein and fiber, making it both nutritious and delicious. The combination of textures and flavors creates a delightful dish that everyone will enjoy.
Easy to prepare and perfect for meal prep, this salad is a fantastic way to incorporate green beans into your diet while enjoying the benefits of wholesome quinoa. You’ll love how refreshing and satisfying it is, whether served warm or cold.
Ingredients:
– 1 lb green beans, trimmed
– 1 cup cooked quinoa
– 1/2 cup diced cucumber
– 1/4 cup chopped fresh parsley
– 1 tablespoon olive oil
– Juice of 1 lemon
– Salt and pepper to taste
1. Blanch the green beans for 2-3 minutes in boiling water, then drain and cool.
2. In a large bowl, combine cooked quinoa, cooled green beans, cucumber, parsley, olive oil, lemon juice, salt, and pepper.
3. Toss well to combine and serve chilled or at room temperature.
FAQs:
– Can I serve this warm? Yes, it’s delicious warm or cold!
Green bean vegan recipes don’t have to be dull. This Green Bean and Quinoa Salad proves you can meal prep bright, protein-packed lunches that still feel light and refreshing, and tasty enough to share.
Green Bean and Quinoa Salad
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Price updated on December 17, 2025 at 6:45 PM
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Conclusion
With these 12 vegan green bean recipes, you have a treasure trove of options to brighten up your meals. From classic casseroles to bold stir-fries, each dish provides a fresh perspective on incorporating this versatile vegetable into your diet. Not only are these recipes easy and quick to prepare, but they also promise to delight your taste buds with vibrant flavors. Embrace the joy of simple plant-based cooking and let green beans take center stage on your dining table. Happy cooking!
Feel free to share your favorite recipes or what you would like to see next!
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Frequently Asked Questions
What are easy vegan green bean side dishes to pair with a plant-based meal?
There are lots of quick options in the article that highlight green bean vegan recipes as vibrant, tasty sides.
Try lemon-garlic green beans, sesame-ginger stir-fried beans, or a creamy mushroom version—each makes a simple plant based recipe without dairy. To get started, trim the ends, toss with olive oil and your favorite seasonings, then roast or sauté until crisp-tender. These vegan side dishes are easy, flavorful, and great for weeknight meals, keeping easy vegan cooking at the forefront.
How can I make a simple vegan green bean casserole?
You can whip up a dairy-free casserole with minimal fuss. Blanch the green beans, whip a creamy sauce from soaked cashews or a dairy-free cream, stir in onions and mushrooms, then top with breadcrumbs and a post-oven splash of nutritional yeast for a cheesy finish.
Bake until bubbly and fragrant, and you’ll have a satisfying, crowd-pleasing entry in green bean dishes that fits into easy vegan cooking routines.
Are green beans healthy, and how can I preserve their nutrients in vegan recipes?
Yes—green beans are a nutritious, fiber-rich choice for healthy green beans in plant based recipes. To preserve nutrients, steam briefly or sauté quickly with a small amount of water or broth, then season simply with garlic, lemon, or herbs. The article’s 12 recipes show flavorful ways to enjoy green bean vegan recipes while keeping things light and nourishing.
Can I meal prep these green bean recipes for busy weeks?
Absolutely. Many of these green bean dishes reheat well after a quick warm-up. Blanch or roast the beans in advance, store separately from sauces, and assemble toppings or dressings when you’re ready to eat. This makes it easy to maintain plant based recipes even on busy days and keeps easy vegan cooking within reach.
What pantry staples help make these green bean dishes quick and tasty?
Stock up on versatile items like garlic, lemon, olive oil, and nutritional yeast for a cheesy flavor without dairy. Add toasted nuts or seeds for crunch, miso or tamari for depth, and dried herbs to keep things exciting. With these in your pantry, you can whip up green bean vegan recipes in minutes and boost your easy vegan cooking game.
Related Topics
vegan green beans
plant based sides
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